I am committed to exercising daily.
I am totally committed to exercising daily. My spirit, soul and body agree with this. Having good health is at the top of my priorities list, and I recognize that I need regular physical activity to sustain me. Therefore, I make it a point to get some exercise each day.
Acknowledging what is most important to me encourages me to plan my life around those established priorities. When I organize my days by first considering my priorities, I find that a commitment to regular exercise is necessary.
I have so many reasons to exercise.
I want to enjoy good health.
I seek a strong body and a toned physique.
I want to have an attractive appearance.
Exercising every day makes me feel accomplished and strong. After I participate in some physical activity, I feel like I can take on the world, no matter what it brings. Daily exercise keeps my body, mind, and soul healthy.
Today, I feel proud of myself for my commitment to exercise. I renew my promise to myself to perform some type of physical activity every single day.
- Is exercising on my priority list today? Why?
- What am I committed to do each day, in terms of my priorities?
- How can I ensure that I exercise daily?
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